Boundaries Are a Thing (Yes, Even for You)

(Because Saying "No" Shouldn’t Require a Full-Blown Existential Crisis)

Sick of feeling like a human doormat? This 16-minute MP3 affirmation program is your crash course in setting boundaries without spiraling into guilt-induced agony.

With affirmations, you’ll finally break free from people-pleasing, excessive apologizing, and that deep-seated fear of disappointing Susan from accounting. Whether you're dodging unnecessary plans, reclaiming your sanity, or mastering the art of saying “no” without writing a novel-length explanation, this is the pep talk you never knew you needed.

✅ Instantly downloadable MP3 format
✅ Sarcastic, brutally honest affirmations for recovering pushovers
✅ The ultimate guide to enforcing boundaries without a panic attack

Upon purchase, you'll receive a download link—no need to apologize for existing first.