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Retail Therapy: A Step-by-Step Guide to Justifying Bad Decisions

Mar 08, 2025

Retail Therapy: A Step-by-Step Guide to Justifying Bad Decisions

Welcome to the sacred art of retail therapy—where your credit card takes one for the team so your emotions can live another day. If you’ve ever whispered, “I deserve this” while buying a third pair of shoes you’ll never wear, congratulations! You’re already a master. But for those who need a refresher, here’s the definitive guide to spending your way through life’s problems.

1. Identify the Emotional Crisis (AKA, Your Excuse)

Feeling sad? Shop. Feeling stressed? Shop. Feeling happy? Celebrate by shopping. Your emotions are the GPS guiding you straight to the nearest checkout counter.

2. Convince Yourself That This Purchase Will Fix Everything

Sure, it’s just another sweater, but this one will finally fill the void in your soul. Bonus points if you convince yourself it’s an “investment piece.”

3. Ignore Your Budget (Because Self-Care Is Priceless)

Budgets are for people who lack imagination. Besides, your future self will figure it out. Probably. Maybe. (Spoiler: They won’t.)

4. Overload Your Cart—Because One Item Isn’t Enough

Why stop at one bad decision when you can make several? The dopamine hit increases exponentially with every “Add to Cart” click.

5. Use Creative Logic to Justify Every Purchase

  • “I worked hard, I deserve this.”
  • “Technically, it’s on sale, so I’m saving money.”
  • “Buying this now prevents me from buying something more expensive later.” (Spoiler: It doesn’t.)

6. Pretend Shipping Costs Don’t Exist

Free shipping if you spend $50 more? Challenge accepted. Suddenly, you’re buying random items just to avoid a $5 fee. Victory!

7. Experience the Instant High (Followed by Buyer’s Remorse)

Ah, the sweet thrill of a purchase—until it arrives and you realize you don’t need it. But don’t worry, that’s what return policies are for… which you’ll definitely never use.

8. Rationalize the Damage (Because It’s Too Late Now)

If anyone questions your spree, hit them with classic lines like, “You can’t put a price on happiness” or “At least I’m not spending it on something worse.” (As if that makes it better.)

Final Thoughts (AKA, Why You’ll Do It Again Anyway)

Will this guide help you stop impulse buying? Absolutely not. But at least now you can justify it like a pro. So go forth, swipe that card, and let the sweet, sweet serotonin flow. Your wallet may cry, but your soul will thank you—until next month’s credit card bill arrives.

Disclaimer: This is satire. Unless you’re currently mid-spree, in which case… you do you, but maybe check your bank balance first. Or don’t. YOLO.

The Author: Dicholas Chad Pansy

Dicholas Chad Pansy is a self-proclaimed professional overthinker who spent three years writing latest book, “Maybe I’m the problem,” and another two years apologizing to everyone involved in its publication. After earning his degree in Existential Panic, he dedicated his life to turning his anxiety into content, which his therapist calls "an interesting coping mechanism."

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